International Yoga day was celebrated with zeal and enthusiasm by Mahatma Education Society’s Chembur English High School in association with SIBC. The chief guest of the event was Mr. Yogesh Chavan an Acupressure specialist and a Yoga Trainer who addressed the importance of yoga as a lifestyle to the students and teachers. He pointed out

There is a growing body of research to back up yoga’s mental health benefits. Yoga increases body awareness, relieves stress, reduces muscle tension, strain and inflammation, sharpens attention and concentration, and calms and centers the nervous system. Yoga’s positive benefits on physical and mental health have made it an important practice across the globe. Yoga,

Waste segregation meaning, benefits and methods were demonstrated to pre-school students as a year- long project from June 2017 to April 2018 to achieve SDG 13. It was initiated on the World Environment Day, June 2017 at all the pre-schools of our Partner Organization. To reduce the burden on the city’s saturated dumping grounds, the